About Coach Rachel and the creation of Run4Lyfe

With over a decade of experience coaching and training others to reach their goals and be the best versions of themselves, Rachel invests her whole heart in the success of others. Run4Lyfe was created in 2012 with purpose and passion to help others discover themselves on their fitness journeys. The mission to “ Run your Lyfe” comes from a personal place where Rachel felt like she wasn’t in contol anymore. I’m sure you can relate. Rachel takes her past personal and professional experience and brings it to LYFE to coach each individual in her community to be the best they can be.